"So that one may walk in peace" -Imi Lichtenfeld
Overcome FearEmbrace Growth and unlock your true potential today
Krav Maga, “contact combat”, is a Self-defense training program focusing on protection, awareness and physical fitness all while boosting your confidence!
We teach everyday people how to defend themselves against life-threatening violence in a safe, welcoming, and inclusive environment.
Our focus is on real-world self-defense, where there are no rules, referees, or weight classes. Krav Maga is for everyone, not just athletes or fighters. Beginners are always encouraged and welcome!
Chokes Broken
Calories burned per session
Success Stories
About Safe Haven
Sogol ( Sunny), Owner and Head Instructor
With over 13 years of experience in martial arts, Sogol founded Safe Haven Krav Maga to teach effective self-defense skills to help you protect yourself and your loved ones. Our classes focus on real-world situations, building confidence, and improving fitness, so you can feel stronger and safer in everyday life.
- Practical Self Defense
Learn techniques designed for real-life situations, empowering you to protect yourself and your loved ones.
- Build Physical and Mental Strength
Gain the confidence to handle challenges both on and off the mat, while developing resilience and a strong mindset.
- Welcoming Community
Train with like-minded individuals in a supportive, inclusive environment where students of all skill levels feel at home.
- Fitness and Physical Health
Transform your body with high-energy workouts that enhance strength, endurance, and flexibility, all while learning self-defense.
Krav Maga Fundamentals
Hand to Hand Combat • Punches • Knee and Elbow Strikes • Bear Hug Defense • Choke Defense • Weapon Defense • Multiple Attackers Defense • Anti-Car Jacking • Hostage Situation • Real Estate Safety •
Womens Self Defense
At SHKM, our women’s self defense program teaches women how to defend themselves against the most common attacks that they may encounter, i.e. chokes, grabs, bear hugs, and other attacks often used by larger, stronger aggressors. You will learn how to transform your fear into anger and unleash it into empowerment.
Advanced Krav Maga
Knife Defense and Disarm • Gun defense and Disarm • Stick Bat Crowbar Defense and Disarm • VIP Protection • Combatatives While Restrained • Situational Awareness
Fitness and Combat Training
A high-energy class combining Krav Maga drills with cardio and strength training, designed to improve physical fitness while reinforcing self-defense techniques.
Why Train WIth Us
focusing on protection, awareness and physical fitness all while boosting your confidence!
Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Orange County.
We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals. While we do have intensive, full-contact based training, we do not cater to the “Gym-Bro” mentality. We want to have an environment that allows everyone to strive for excellence. We try to be as inclusive as possible while keeping the intimidation level to a minimum (Except to our opponents!).
Testimonials
Our Clients Reviews
Hear from others who have attended our sessions.
From Yelp Reviews
"Sunny is an amazing owner and instructor. She teaches me self defense. I wish I had found her 20 years ago before what happened did happen. If you want to feel safe and confident then you should definitely sign up. Or at least come try out a class like I did."
From Yelp Reviews
"The instructor was not only highly skilled but also made the entire class engaging and fun. She broke down complex techniques into easy-to-follow steps, creating a supportive and upbeat environment. Whether you're a beginner or looking to sharpen your skills, this class is perfect for building confidence while having a great time. Highly recommend!"
From Yelp Reviews
Join Us for 1 Free Session
Upcoming FREE Events
We have monthly events including: Women’s Seminars, Mit-work Mondays, Lets Kick-It Thursdays where you can hop in a session to learn more about our classes
December 2024
January 2025
February 2025
FAQ
Frequently Asked Questions
If you have more questions or want to learn more, feel free to reach out! We’re here to help you on your Krav Maga journey.
Get In Touch
Contact Us To Get Better Information
Is there something you have a question about? Is Krav Maga right for me? How important is self defense ? How does Krav Maga compare to other martial arts? Send us a message or email!
"I had an amazing experience at this Krav Maga class with Sunny! She's a fantastic instructor--knowledgeable, patient, and makes every session engaging. Sunny broke down each technique in a way that felt easy to grasp and super effective. I left feeling more confident and capable. Highly recommend this class to anyone looking to build real self-defense skills!"